The strategy behind the life you're here to build
Hi, I’m Sophie
I help high-achievers turn their ambition into action - with smart systems and strategies that make success feel sustainable.
You’re already doing well, but you’re ready for more.
More clarity. More momentum. More follow-through on the things that matter most.
This is where structure meets intention: helping you build the habits, routines and focus to match the level you're aiming for.
Because you're not here to maintain — you're here to elevate✨
I’m Sophie - coach, mum, strategy-lover, coffee enthusiast, and someone who knows exactly what it’s like to have big goals… and no space to do them justice.
I’ve been coaching since 2014 and running my own business since 2018, but the real transformation came when life got full. Between work, family, health, and everything else, the days felt packed but never quite productive. I was constantly ‘doing’, but rarely moving forward in the way I wanted to.
It wasn’t that I lacked ambition. I had it in spades… but I didn’t have the structure, systems, or space to bring it all to life.
And that’s the shift I now help other high achievers make.
We start with the foundations: simple systems, routines that work for you, and smart ways to manage your time and energy.
Then we build: clarity around what you actually want, momentum that lasts, and the confidence to take up space in your own life - without the overthinking, burnout or guilt.
If you’re ready to stop treading water and finally build a life that reflects your ambition, come and join us in The VIP Room. This is where it all starts to click.
🎉 The VIP Room is coming!
Finally — a space that helps you keep life organised and actually enjoy it.
Stay close, it’s nearly time…
Follow me on instagram @sophie_atton_coaching
